Lavender essential oil, also called as Lavandula latifolia as per its botanical name is an herb inhabitant to the Mediterranean region comes up with abundant benefits and come in vary uses. One of the best uses of Lavender is its capability of anxiety elimination.
Apart from this it’s also efficient in rendering many other benefits to a human body that include- removing the nervous tension, disinfect scalp and skin, cure respiratory problems, enhance blood circulation and many more.
Lavender essential oil is extracted from the flowers of lavender plant primarily through steam distillation. The flowers produced with lavender appear to be fragrant in nature and people have been using them for many years to make potpourris from them.
The plant of lavender can scientifically grow up to a height of 3-4 feet and beside the oil you can also get them in many other forms from the market like- capsules and tea. To achieve lavender oil from the small plant of lavender, people uses the method of steam distillation can help get oil in easy manner.
Among traditional Indian attars, it’s one of the most preferred option used for perfumery and cosmetic purposes. To combat the various sorts of health conditions, it comprises many types of active ingredients. The scent is simply calming in nature and work amazingly well to control the anxiety.
By adding it to a vaporizer, it can also help in treating the cough and cold. All and All, lavender oil is versatile in nature and one must use it to avail many benefits from it.
